Khalida Bradford

With over 12 years of experience as a psychotherapist, my passion lies in helping individuals navigate life’s challenges with confidence, clarity, and compassion. At A Journey of Wellness, I believe that healing begins with connection. I prioritize building a strong therapeutic relationship where you feel genuinely seen, heard, and understood. I take the time to truly understand your unique life experience so we can tap into your strengths, build resilience, enhance emotional wellness, and develop practical tools to manage everyday stress. Whether you're working through anxiety, navigating a life transition, or simply seeking greater balance, I’m here to support you every step of the way. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness practices all tailored to your individual goals. I value respect, safety, self-determination, compassion, and human connectionbecause when we work from that foundation, real progress happens. At A Journey of Wellness, therapy is more than just solving problems it’s about rediscovering your inner strength, finding clarity, and creating a life that feels more fulfilling. The insight and tools you’ll gain are lifelong practices that stay with you even after our work together ends. I currently provide telehealth services to clients in California, Nevada, Colorado, Massachusetts, and Utah. It’s never too late to begin your journey of wellness.