I’m so glad you’re here, and you’ve already taken the most important—and often the hardest—step in your healing journey. Maybe you are feeling stuck, overwhelmed by your thoughts, or weighed down by the past. You’re ready for change, even if you’re not sure what that looks like yet. As your therapist, my role is to walk alongside you, offering support, guidance, and meaningful feedback as you navigate your personal journey. Together, we’ll identify the barriers holding you back, begin to regulate and befriend your nervous system, and work toward setting and achieving goals that bring you closer to a happier, stronger version of yourself.