Do you desire a stronger relationship with yourself, family, friends and/or a romantic partner? Do you struggle with anxiety, depression, unresolved grief, trauma or self-esteem? Together, we can examine what is making you feel stuck. I want to support you in strengthening and building upon the innate skills you have to face the current difficulties in your life. By gaining insight about your thoughts, feelings and behavior it can allow you the ability to make lasting change. I take a client-centered approach to therapy. Each individual is unique and may need a mix of treatment modalities to be able to reach their goals for therapy. I also utilize many psychodynamic interventions within my treatment style. I am interested in understanding how earlier emotion and childhood experiences affect current decision-making and behavior. I’m here to offer you feedback and a safe place to break free from painful patterns keeping you stuck. I look forward to the opportunity of joining you on your path to growth and healing.
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