Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc. Kelsey Ross uses evidence-based practices of psychotherapy including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), reality therapy and sex therapy. She utilizes personal experience to connect with her clientele in a relatable way. Kelsey partners with her clients to shift their view on their presenting issue and come up with a way to solve each problem. She digs deep and challenges her client’s thoughts and reflects important words spoken in the counseling room. Kelsey’s goal is to give each client tools to empower them towards more freedom and joy in their life.