Hi there, my name is Kelsey (she/her) and I am here to help you reshape your thinking, behaviors, and relationships. "Vulnerability is the birthplace of innovation, creativity and change." - Brené Brown Whether this is your first time giving therapy a shot, or you have sought support when facing a tough times before - give yourself some praise for starting the process of self-awareness and change. None of this is easy. It is my greatest honor to walk alongside people who have decided to do the work. Therapy isn’t a magic wand. It will take some time and at least a few (or more than a few…) missteps. My job is to get you to a place where you have the self-awareness, support system, strategies and knowledge to manage life without me. Yes, my goal is to work myself out of a job! Until then, I will foster a space that invites trust, vulnerability, honest feedback for each other, and some laughs here and there.
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