I specialize in helping those who are facing anxiety, relationship and family issues, life transitions, self-doubt, perfectionism, frustration, and/or general feelings of stuck-ness. I support clients as they deepen their connection to self and others and cultivate more confidence and ease in their lives. Together, we'll explore your unique lived experience, bring awareness to ongoing patterns, and find new, approachable ways for you to reach your goals. My approach is relational, grounded, collaborative, and depth-focused. I come to my work with curiosity and warmth, through a trauma-informed, LGBTQIA+ affirming, and culturally responsive lens. All parts of your identity are welcome in our work. I believe when we allow our full humanity to be known and met with compassion, powerful shifts can occur. If you've been feeling anxious, stuck, exhausted, or frustrated, you are not alone. We all need extra support at various points in life. When choosing a therapist, it is important that you feel not only supported and heard, but a genuine connection between you. Reach out to book a free consult call and let's see if we're a good fit.
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