I enjoy clients 18 years of age and older dealing with any life transitions, relationship difficulties, stress, anxiety, depression or trauma. I have extensive training and experience working with service members, police officers, first responders and their spouses. My first four years as a therapist I worked for the United States Marine Corps at Camp Lejeune in Jacksonville NC. I have specialized trauma based trainings (EMDR, Prolonged Exposure and Interpersonal Neurobiology) to treat PTSD related to childhood, adult, or combat trauma. I integrate nutrition, emotion regulation, EMDR, neuroscience, mindfulness, and Emotion Focused Therapy. I also completed all three levels of Gottman Couples Therapy for couples. For my couples, I offer specialized SELF PAY ONLY sessions incorporating Gottman Couples Therapy and Emotional Focused Therapy to provide the most effective, research/evidence based interventions. I am a trained Educator/Facilitator for conducting Gottman's 7 Principles for Making Marriage Work couples workshops.