I provide individual and couples therapy for adults, and professional consulting for businesses who desire employee coaching services. I offer a warm, welcoming and an open setting with zero judgment. You are safe here. I believe we all have the ability inside ourselves to make the changes we want in our lives. If you are seeking a person-centered therapist to help you navigate change, recognize your pain, hear your voice, hold you accountable, and truly see you, I am here to walk through this process and build a connection with you. My unique skills as an experienced business professional and therapist provide a unique perspective. am a strength-based therapist with an integrated approach. I pay close attention to the fundamentals, such as sleep, nutrition, movement and self-care. I believe self-awareness and connecting to our feelings are imperative to the therapeutic process. One size does not fit all. You are unique, and I tailor our relationship to your needs, not mine.
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