I prioritize creating a safe, empathetic, and non-judgmental space where clients can openly explore their experiences. I am committed to working collaboratively with you to identify and address the root causes of distress, enhance your coping mechanisms, and foster a deeper understanding of your thoughts, feelings, and behaviors .My passion lies in empowering clients to not only tackle the challenges they face but also to cultivate joy, gratitude, and fulfillment in their lives. I believe that by focusing on enhancing positive emotions and building resilience, we can transform our relationship with stress and adversity.