Something bad happened to you in the past. You might feel like it was your fault. You don’t want to talk about it. It hurts so much inside. Sometimes it actually feels like you are reliving the experience. At night you have problems sleeping and if you do go to sleep you might have nightmares. It affects everything about your life. You can’t even focus during the day and you feel like you are always on edge. It was so long ago, you thought you were over it, but now maybe not. You don’t want to bring it all back up, but you know you need to get some help. To find out more about how I can help visit: www.QuietWaterCounseling.com
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