I’m a Licensed Social Worker serving the greater Colorado Springs area, working with teens, adults, families, and neurodivergent individuals. I bring a background in mental health and real-life experience navigating growth, relationships, and resilience. My goal is to help you better understand your needs, develop practical tools for life’s challenges, and foster deeper, more authentic connections—with yourself and others. My approach blends evidence-based practices with a holistic, relational perspective. I focus on solutions, mind-body awareness, and trauma-informed care, creating a space where you feel seen, valued, and supported. Therapy isn’t about fitting into a mold—it’s about uncovering what works for you. Your story is unique, and together, we’ll explore the narratives that shape your life. Whether you’re feeling stuck, overwhelmed, or simply ready for change, we’ll work toward a path that aligns with who you are and where you want to go. If this sounds like what you're looking for, let’s connect.