We can emerge from our struggles more sturdy, wise, and fulfilled than ever before. This is the opportunity hidden in life's challenges: they compel us to stretch and grow, to uncover untapped potentials, and to engage our lives in new and creative ways. My role is to serve as a support and guide to help you transform struggle into growth and change. I bring a warm and open heart, years of experience, and a thorough knowledge of a variety of therapeutic methods including leading-edge mindfulness-based approaches. I have successfully worked with individuals struggling with depression, grief, and life transitions. I have a particular interest in helping heal traumatic wounds and in helping people reduce anxiety and to better navigate the stressful demands of modern life.
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