I foster a warm, friendly environment where we collaboratively explore your experiences working together to manifest the life you aspire to lead. In our partnership, we can gain insight into your experiences and uncover the belief systems that may impact your life. My approach emphasizes self-acceptance and the understanding that challenging behaviors can be reinterpreted, and transformed leading to personal growth. Together, we will enhance your ability to accept and release pain, ultimately leading you to a deeper sense of joy and emotional independence, free from harmful habits and coping mechanisms. I specialize in working with individuals facing challenges such as Complex-PTSD (C-PTSD) anxiety, depression, and relationship difficulties. My approach is not reliant on a single therapeutic method; instead, I actively engage with clients using evidence-based techniques drawn from Integrated Somatic Trauma Therapy (C-ISTT), ACT, IFSi, and behavioral methods I employ client-centered therapeutic tools that empower you to take control of your growth, equipping you with skills for use both during our sessions and independently. My role is to guide you in reconnecting with your sense of self, helping you uncover the fulfilling life you truly deserve.
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