Hi, I’m Keandra White! I’m a Licensed Professional Counselor Associate (LPC-A) based in Forney, Texas, and a proud member of the Helen’s Project team. With over nine years of experience in the mental health field, I specialize in helping individuals navigate trauma, grief, anxiety, depression, and major life transitions. My approach to therapy is rooted in empathy, empowerment, and evidence-based techniques. I use Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and trauma-informed care to support your unique journey. I’m especially passionate about working with women, adolescents, and members of the BIPOC community, creating a compassionate and supportive space where you can heal and grow. I know that life can feel overwhelming, but you don’t have to go through it alone. Together, we’ll explore your strengths, build resilience, and find ways to help you move forward with confidence. I offer virtual therapy sessions with flexible evening and weekend appointments to fit your schedule. My services are also available on a sliding scale because I believe that quality mental health care should be accessible to everyone. If you’re ready to take the next step, I’d love to support you on your journey. Let’s connect!
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