Whether you are looking for a place to talk through current stressors, process past traumas, or learn new skills and techniques to conquer each day, I am here to help! I believe my clients are the experts in their lives and I am a vessel of knowledge, working alongside them to help them acquire the changes they want to see. When working with individuals, couples, and families, I utilize a systems approach and help the clients pinpoint how relational interactions are creating the presenting problems. I strive to offer a space that is safe and welcoming. My goal is to lead with empathy and compassion to build trust with my clients so that we can collaborate on a specific treatment plan to meet their needs. It is important to me to take into consideration the cultural factors that impact my clients to best understand who they are and what they are needing. Starting therapy can bring on a variety of different feelings and selecting a therapist can be overwhelming. You are amazing for taking the steps to seek mental health services. If you are ready to take that step and start therapy, give me a call so we can schedule a free, 15 minute consultation. I look forward to hearing from you. Be well and take care!
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