Do you suffer from anxiety, depression, or just need a safe environment to explore the challenges of life? My therapy style is compassionate and non-judgmental. I believe in meeting individuals where they are at in life and creating goals together to improve and manage day-to-day stressors. I believe in cultivating an environment to feel at ease and be able to express your fullest self. The counseling process is an opportunity to learn and grow, to remember who we are, and to gain ways to fully express our true self and potential. I invite you to take the first step to begin your counseling journey and contact me via a phone call or through email.