At Compassionate Counseling, we specialize in empowering high-performing individuals, overwhelmed mothers, and any stressed out adult trying to navigate the complexities of mental health. Whether you're wrestling with depression, stress, or anxiety, or feeling burdened by life's demands, we provide a safe haven and tailored assistance to help you rediscover your vitality and joy. Through evidence-based techniques like Cognitive Behavioral Therapy (CBT), we work collaboratively with you to cultivate resilience, foster self-awareness, and develop effective coping strategies. Our mission is to help you not just survive, but thrive, as you step into a life of fulfillment and balance. Kayena Pierre-Louis is a distinguished Licensed Independent Clinical Social Worker (LICSW). She earned a Bachelor's degree in Psychology from the University of Massachusetts Lowell and a Masters of Social Work from Wheelock College in Boston. Through Kayena's 20 years of practice, her empathetic and culturally sensitive approach has resonated with clients, providing a safe space for those grappling with a myriad of emotional and behavioral challenges. Her deep understanding of the complex dynamics within these settings has equipped her with the tools and insights needed to promote healing and growth.