Hi there! I am the practice owner & founder of LILY Therapy & Wellness Inc. My approach is trauma-informed, person-centered, and strengths-based. My training in pastoral counseling has also equipped me to help people understand their struggles while deepening their sense of faith. I offer folks a safe space to explore and process different aspects of their lives. As a first generation Filipinx immigrant, I have experienced the struggles and challenges of growing up between cultures. Through my unique upbringing (and years of self-discovery!) I have gained insight into how to practice cultural integration and ways to live life fully within a multicultural society. I am passionate about and have years of experience working with BIPOC and AAPI communities. My goal is to help folks unveil their potential and develop practical coping skills to manage stress. I have the ability to challenge folks to effect positive changes, increase insight, and to be more active participants in their healing. My hope is that we will work together to help you find joy and to discover your own unique path to live life fully. Send me a message so we can connect!