You will feel heard and supported. In our sessions, we’ll work collaboratively to address your uniqueness, challenges that arise, and how I can modify my approaches to suit your needs. I'm always open to feedback from adult and minor clients (and their families). I specialize in a combination of parts-work (internal family systems) and DBT for adults and play-informed therapy for children and adolescents. I integrate several approaches to best suit the client in front of me. There isn't a one-size-fits-all approach to therapy. For in person sessions, I have a massive collection of fidgets (for kids and adults), assorted supplies for play therapy, art, and loads of 3D puzzles for all ages. I provide a safe, nurturing space for my clients to work through their difficulties in a cozy office with calming decor. For telehealth clients, you may or may not see one of my furry friends at times, but otherwise the environment is similar!
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