Hi, I'm Katie! I help women and girls thrive in their relationships while living boldly and authentically. So often we can feel stuck, especially in relationships - friendships, romantic relationships, or with family members. Maybe you are exhausted from giving so much of yourself to avoid conflict, or you are so focused on what other people think about you that you neglect yourself. Deep down, you don't believe your feelings and needs matter as much as other peoples'. Maybe you are a mother who sees her daughter struggling with anxiety and low self-worth. You want to see her thriving, but you don't know how to get her there. The quality of our relationships - and our sense of self in them - is the most important factor in our wellbeing. Relationships are supposed to be a source of support, safety, and growth. Yet we often fall into harmful or dissatisfying relationships. As a result, we can experience anxiety, confusion, stress, frustration, abuse, depression, and even trauma. Relationships don't have to be distressing. Life-giving relationships begin with changing the kind of relationship you have with yourself. If you want to gain confidence, improve your relationships, and receive healing, contacting me may be your next step. I know this is possible because I have experienced it! I love incorporating faith for those interested.