Kathy Simon, LICSW, specializes in working with high-achieving young adults, college students, and professionals who feel stuck, overwhelmed, or disconnected from the life they want. With over 20 years of experience in the mental health field, she helps clients bridge the gap between where they are and where they aspire to be—without self-judgment or unrealistic expectations. Kathy’s approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, offering structured, evidence-based techniques to help clients build emotional resilience, manage stress, and implement meaningful change. She guides her clients in moving away from self-criticism and perfectionism, fostering radical self-acceptance and self-compassion as the foundation for personal growth.
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