Taking the first step towards healing takes courage. I believe therapy is a journey of self-discovery and growth, and I'm here to guide and support you every step of the way. Are you navigating a life transition, struggling to make lasting changes, or ready to address past experiences? You don't have to face these challenges alone. I offer a safe and supportive space to explore these experiences and find relief from suffering. You may feel overwhelmed, disconnected from your thoughts and feelings, or struggling to understand your behaviors. Together, we can work towards creating positive change and fostering healing. With seven years of experience working with diverse adults and young adults, I am an EMDR-certified therapist specializing in trauma treatment. I also integrate evidence-based approaches such as DBT, CBT, and mindfulness-based practices to tailor treatment to your specific needs.