Kathryn Zarko
Introduction
What is Therapeutic Eating™? I believe the kitchen is the birthplace of our intentions and the table is a place to have important conversations, especially with those we love. Our relationships suffer in the conversations we don’t have. Our consumption habits – from the food we eat to the things we watch and buy – have much to do with our belief systems and our bodies either benefit from them or don’t. It’s often the detrimental belief systems that wind us up in therapy – and don’t worry, it happens to ALL of us. Every relationship we have stems from the one we have to ourselves. I bring focus to my client’s body – their temple – and make it a primary focus in my sessions and work outward from there. I see individuals and couples online through telehealth on a 100% HIPPA compliant platform called Simple Practice. I offer 1:1 therapy to individuals and couples and lifestyle support as it pertains to mental and emotional wellbeing. Every so often this might include some nutritional guidance but only upon request. Everything we do starts with our bodies which is why our health must be at the forefront. We are here to revere the life we’ve been gifted, one courageous step at a time. Thank you for trusting me!
Connect
Highlights
- Accepting new clients
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LMFT #894 (HI)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
- Coaching
Communities
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Vegetarian/Vegan
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Feminism
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Recovery
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Lesbian, Gay, & Bisexual
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Pay with insurance
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Aetna
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United Healthcare
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Cigna
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BlueCross and BlueShield
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Kaiser Permanente
Pay out-of-pocket
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Individual Psychotherapy, 60 min $165
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Couples, 60 min $195