I am a strengths-based therapist who believes in the power of building on what is already working well in your life to help you achieve your goals in therapy. I work from a client-centered approach, supporting you in the process of getting to know yourself better, and determining how you can shine in the environment that you're in. I am an expert in my field, and you are an expert in your own life; together we can build and achieve a plan that will help you create the lasting positive change you want to see for yourself! I primarily use Emotionally Focused, Cognitive Behavioral & Solution Focused therapies. I am grounded in systems theory, meaning I work holistically to help you thrive within the network of your life.
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