I am an experienced counselor committed to helping teens, young adults, perinatal individuals, and parents overcome worry, sadness, and unrelenting stress and overwhelm. My work focuses on reframing thoughts, developing coping strategies, and building confidence. I believe in an intuitive and integrative approach to therapy that tailors interventions to meet the personality and goals of each unique client. I recently completed advanced training in Maternal Mental Health and am currently pursuing certification in Perinatal Mental Health Counseling through Postpartum Support International. If you are anywhere on the pregnancy or new parent journey, I'm here to help you navigate this life transition too. If you think I could be a good fit, I encourage you to reach out via phone or email today. I'm glad you're here, and I look forward to the opportunity to know you.