I provide therapy online or in my Tacoma or Olympia offices using Lifespan Integration to target trauma reprocessing and attachment repair. Do you suffer from imposter syndrome, feel highly sensitive, or have difficulty in relationships? Is your internal world confusing, chaotic, or just won't slow down? Do you feel checked out, ambivalent, anxious, or "of two minds"? Maybe you spend too much time in your head -or the opposite- feel like you're on an emotional rollercoaster. Maybe you're feeling hopeless, overwhelmed, or just plain burnt out. You've tried "all the things" but nothing's working. Something's gotta give, but you're not sure how to "fix" things. I help you reconnect and rebalance your logical and emotional sides for holistic mental wellness. Lifespan Integration therapy is a powerful yet gentle approach that can address a variety of symptoms such as anxiety and depression, complex trauma/PTSD, attachment and dissociative disorders, difficult personality traits and relationship concerns, and many other mental health concerns. It can create space for mind-body healing on a cellular level. You can heal, grow, connect, and find meaning in life. I would be honored to walk a portion of this path with you, to see you as you are and witness your transformation. You are worth it! Reach out to me today. I look forward to meeting you.