I have a client centered focus where we work as a team to find the best solution for your unique challenge. I have worked extensively with youth and young adults (13-25), as well as adults, to address such challenges as life transitions, grief and loss, relationships and communication. I have experience with and am focused towards tweens, teens, transitional age youth, adults, seniors, and the LGBTQ+ community. I specialize in grief and loss, communication, trauma, utilizing tools such as DBT skills training, CBT, mindfulness, and talk therapy. It’s an act of courage to take that first step and make an appointment. When we are feeling alone with our challenges, the bravest thing we can do is connect with someone. When we meet I am already aware that you have taken one of the most courageous steps towards your own care that you can. I offer a safe space for you to explore what works for you.