We can’t change the events of our past, but we can change how we relate to them. Welcome! I provide a safe space to encourage the unfolding of all your intricate layers so we can distinguish your wounds and conditioning from who you truly are at the core. With curiosity and compassion, let’s explore what has shaped your life while empowering you to grow wherever you desire. I work with adults coping with anxiety, depression, attachment wounds and trauma, burnout, and relationship issues, and those interested in identity exploration. I incorporate relational and holistic techniques with ACT and IFS into therapy. Together, we’ll work on healing old wounds and limiting self-beliefs, dissolving the feeling of stuckness, restoring healthy patterns, and nurturing secure and authentic relationships in your life. I also weave in mind-body techniques to facilitate the release of stress, anxiety, and trauma. Starting is both the hardest and the simplest part of the process. I will work with you every step of the way. Feel free to send a message to schedule a free consultation, explore my website, www.nagomicounseling.com, or call with any questions. I look forward to connecting with you!