I am Kathleen and I help people to heal trauma by using talk therapy and embodiment practices. If you ever had an experience that felt like too much, it happened too fast or too soon, or it felt like it was too much for you to handle, you went through a traumatic experience. Whether it happened in childhood or in adulthood, trauma can impact your mental health and your relationships. Feeling overwhelmed by new experiences and disconnected from the things that you once enjoyed are signs that a past trauma experience is impacting your life today. To heal trauma, you must also learn to listen to your body’s signs of stress. Call me today to schedule your FREE 30-minute phone consultation. I know we can offer you a better quality of life by acknowledging the pain of the past. Give me a call today to start your trauma healing process.