Hi, I’m Katie! I specialize in helping millennial women navigate anxiety, people-pleasing, and the lasting effects of trauma. My approach is human-first and down-to-earth—I show up as my authentic self, whether that means wet hair, a few cuss words, or sharing a laugh with you. I use EMDR and other techniques to help you understand and process your experiences in a way that feels right for you. If you’re ready to work on building self-compassion, setting boundaries, or letting go of the past, I’m here to support you with honesty, empathy, and real connection. Together, we’ll create a space where you feel seen, understood, and empowered to grow.