Katherine Tromello
Introduction
Feeling overwhelmed? Like you can't quite get a grasp on your goals? I hear you, and I see you! I'm Katherine, I am here to help you navigate life's challenges by identifying your nervous system needs and how to develop tools that support you. I have specialized training in ADHD, Brainspotting, attachment theory and CBT. Together we can explore your own process, past experiences, and help identify collaboratively what goals you would like to achieve so that you can feel empowered on your journey. I am here to help: those who are struggling to navigate the ADHD experience, past trauma, relationship concerns, and high achievers. I tailor therapy to the needs of each client and work collaboratively on identifying what may best support you and your goals. I use research informed strategies to help increase nervous system regulation, wade through tough relationship dynamics, or process past trauma that may be resurfacing in the now. My style is interactive, warm, and empathetic. I like to provide my client's with feedback and skills to help them feel empowered as they navigate the tough stuff. Therapy should be a place where you can be seen, heard, and supported in a non-judgmental way. Reach out for a consultation to explore if we may be a good fit!
Connect
Highlights
- Accepting new clients
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LMFT #89588 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
Communities
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Feminism
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LGBTQIA+
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Lesbian, Gay, & Bisexual
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Open Relationships/Polyamory
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
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Modern Health Insurance
Pay out-of-pocket
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Individual therapy $175 - $200
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Family/Couples therapy $200 - $225