My therapeutic approach is rooted in empathy and collaboration. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and emotions. By integrating evidence-based techniques with a compassionate, client-centered approach, I aim to empower individuals to navigate their challenges and build resilience. I am excited to work with individuals seeking support for anxiety, depression, family issues, and women’s concerns, and to provide them with effective tools for personal growth and emotional well-being. As a dedicated mental health counseling intern, my academic journey and hands-on training have equipped me with a diverse skill set, including expertise in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness-based therapies. I invite you to reach out to me for a consultation to discuss how we can work together towards achieving your goals and improving your quality of life. I am here to support you on your journey to mental wellness.