Clinician Headshot

Katherine Nay

Counseling Cascades Wellness Center
Specialties: Anxiety, Depression, Attachment Issues, Trauma, Cultural Adjustment,
Insurance: Premera Blue Cross, Aetna, BlueCross and BlueShield

Introduction

Life can sometimes leave us feeling stuck, especially when we’re navigating significant changes, evolving identities, or adapting to new environments and relationships. These transitions can feel isolating and overwhelming, causing us to lose touch with who we are. But in these moments, there is also potential for healing and growth. I specialize in supporting those facing such transitions, including Third Culture Kids (TCKs), adult TCKs, military families, international adoptees, college students, immigrants, and individuals navigating cross-cultural experiences. My approach is rooted in attachment-based counseling, where we explore how early relationships shape our sense of self and our connections with others. For children and teens, I work closely with families, helping them recognize intergenerational patterns and messages that influence their relationships, fostering lasting change for everyone involved. Together, we will uncover new ways to understand your experiences, build resilience, and process difficult emotions at a pace that feels right for you. Whether you’re dealing with attachment wounds, unresolved grief, or ambiguous loss, I am here to guide you on this journey. When you feel ready to explore your story, I invite you to reach out.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

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Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Recovery
  • LGBTQIA+

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Katherine Nay accepts these insurance providers. What you pay depends on your plan.
  • Premera Blue Cross
  • Aetna
  • BlueCross and BlueShield

Pay out-of-pocket

  • Psychiatric Diagnostic Evaluation $225
  • Psychotherapy $175

Locations

Cascades Wellness Center
Seattle, WA 98103-9089
Video Office

Frequently asked questions

Is Katherine Nay accepting new clients and do they offer online appointment requests? Katherine Nay is currently accepting new clients but has not enabled online booking.
Does Katherine Nay offer telehealth appointments? Katherine Nay does offer telehealth appointments.
What areas does Katherine Nay specialize in? Katherine Nay specializes in the following areas: Anxiety, Attachment Issues, Codependency, College Mental Health, Coping Skills, Cultural Adjustment, Depression, LGBTQIA+, Life Transitions, Military/Veteran's Issues, Perfectionism, Relationship Issues, Self Esteem, Self-Harming, Spirituality and Religion, Substance Use, Trauma, and Burnout.
Therapists / Therapists in Seattle / Katherine Nay
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