It's hard to face all of life's challenges alone. Maybe you feel like there is no one you can talk to, or no one who would understand what you are going through. Maybe you’ve been dealing with this for a few weeks, or maybe it’s been years of struggle. Whatever your circumstances may be, I’m glad you are reaching out. I’m happy to help you. I truly believe that YOU can be your own superhero, and I can help you discover how to empower yourself. I like to provide a friendly, accepting atmosphere where you direct the course of your treatment, and I use my expertise to guide you to strategies for living a better life. Whether it's through learning a variety of coping skills, or simply through talking things out, I am able to provide whatever you may need to start feeling more empowered. I specialize in issues with mood, anxiety, anger, trauma, and addiction. I especially enjoy working with adolescents and young adults, as well as empowering all folx. You’re invited to check out my website for more info, or follow me @katherapylmsw on Instagram and Facebook to learn more about my philosophy and see how you could benefit from my services.