Whether you find yourself grappling with the echoes of past traumas or simply navigating life's complexities, I’m here to guide you through the healing process. You will have a safe haven where you can explore your thoughts, feelings and experiences without judgment. Together, we will work collaboratively to help you gain insight, develop coping strategies, and foster a sense of empowerment in your life. In my 8+ years of experience, I have worked with youth and adults in many of life's difficulties including complex trauma, PTSD, anxiety, depression, relationship and attachment issues, self-esteem, and mood disorders. I enjoy working with youth and adults. I embrace an eclectic approach, allowing me to tailor my methods to each individual’s unique journey. Together, we will navigate the path towards healing, harnessing a variety of tools that honor your experiences and aspirations, ultimately supporting you in cultivating a more fulfilling, peaceful future. It is important to me that you find a therapist that you feel safe and connected to. I would love to connect with you for a brief free 15 minute consultation. Let's embark on this transformative journey together.
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