Clinician Headshot

Kate Townley

LGSW Quality Living Counseling, PC
Available this week
Specialties: Anxiety, Depression, Adjustment Disorder, Coping Skills, Self Esteem,
Insurance: Aetna, Cigna, BlueCross and BlueShield, HealthPartners, Medicaid,

Introduction

I am committed to helping adolescents and adults with anxiety, depression, relationships, trauma, work stress, and a variety of other life challenges. My therapeutic approaches are client-centered, cognitive behavioral therapy (CBT), and other evidence-based approaches. The therapy journey is yours and I am here to guide you to the best version of yourself. I will support you in building on your strengths. I am here to support your therapy journey to unlock your potential, redirect self-limiting thoughts and behaviors, process painful emotions and memories, and exercise healthy coping. We are so resilient as humans, and with the right therapy approach and a compassionate helping hand, we can find our way through our emotions and difficult experiences. One of my favorite authors, Brené Brown, says, “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Let’s be brave together and emphasize the light that is already within you.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LGSW #34103 (MN)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Kate Townley accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • HealthPartners
  • Medicaid
  • UCare

Pay out-of-pocket

Kate Townley has not provided out-of-pocket fees. Get in contact for more information.

Locations

Quality Living Counseling PC
4897 Miller Trunk Hwy ste 221
Hermantown, MN 55811-1936
Get Directions
Video Office

Frequently asked questions

Is Kate Townley accepting new clients and do they offer online appointment requests? Kate Townley is currently accepting new clients and can be booked on the Monarch website.
Does Kate Townley offer telehealth appointments? Kate Townley does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Kate Townley specialize in? Kate Townley specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Behavioral Issues, Body Image Disorders, Bullying, Coping Skills, Depression, Dissociation, Divorce, Life Coaching, Mindfulness, Mood Disorders, Obsessive-Compulsive Disorder (OCD), Postpartum Depression, PTSD, Relationship Issues, School Issues, Self Esteem, and Social Anxiety.

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