Hi! I'm Kate Payne. I've been practicing for over 12 years building long term individual therapy relationships, helping couples through issues with communication, intimacy, sexuality and conflicts, and supporting folks working through past trauma. I bring a wealth of knowledge and expertise to my practice using a relational approach, concrete skills, and EMDR for trauma processing. I believe in the strength of connection, vulnerability and insight to find healing and growth. If you are seeking support in everyday life stressors, or wanting to heal from past trauma, I would be a good fit for you. I use a trauma informed lens in all of the work I do. I specialize in working with individuals and with couples going through hard times in their relationship. Conflict can be healthy and repairing after a rupture can be binding. Additionally, I have specialized skills and training in sex therapy work both with individuals and couples. Furthermore, I have many years of experience and education in working with LGBTQ+ communities, recognizing the unique challenges and experiences faced by individuals within these communities. Together, we can work towards healing, growth, and a more fulfilling life.
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