My approach is warm, compassionate, and tailored to your unique needs. Throughout my career, I’ve had the privilege of working in diverse clinical settings such as inpatient units, intensive treatment programs, foster care, and outpatient therapy. These experiences have deepened my commitment to creating a safe, supportive space where you can heal, grow, and reconnect with yourself. How I Can Support: Managing Anxiety & Stress Navigate overwhelming thoughts and find calm with tools to manage worry, panic, and daily pressures. Healing from Depression Reconnect with your sense of purpose, joy, and self-worth through supportive, evidence-based care. Disordered Eating Recovery Build a healthier relationship with food, body image, and self-compassion in a safe, nonjudgmental space. Life Transitions & Identity Work Whether you're facing a major change or seeking clarity in your direction, find grounding and growth through guided exploration. Relationship & Communication Support Improve your connection with others—romantic, familial, or social—by developing healthier patterns and boundaries. Burnout & Emotional Exhaustion Restore your energy, reconnect with meaning, and learn to care for yourself without guilt. It would be an honor to support you on your path toward greater clarity, connection, and well-being. If you’re ready to begin this journey, I invite you to reach out.