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Kat Nelson, MSW

Counseling Services Kat Nelson
Available this week
Specialties: Anxiety, Depression, Trauma, ADD/ADHD, Aging,
Insurance: BlueCross and BlueShield, Medicaid, Cigna

Introduction

I have experience working with clients of all ages, from young adults to the elderly, and strive to support individuals through all facets of life's challenges. I have a background in medical social work and where I supported people coping with grief, loss, chronic illness/pain, as well as terminal illness. For multiple years I shifted to young adult therapy, where I supported neurodivergent individuals, LGBTQIA2S+ folks, and those struggling with a dependence on technology. I specialize in supporting folks struggling with anxiety, depression, and life changes in developing coping skills and creating new narratives. My approach is rooted in CBT and DBT and center's on self-acceptance and compassion while pursuing meaningful change. I work with clients on developing empowered personal narratives, exploring challenging patterns, and identifying and building supportive skills, actions, and perspectives that clients hope to foster. Whether you’re facing anxiety, adjusting to a major life change, or seeking greater self-understanding, my goal is to create a safe and supportive space for you to explore your thoughts, feelings, and sense of self. My approach is relational, built on authenticity and support. I will always see the best in you and aim to support you in living your best life.

PRONOUNS She/Her/Hers, They/Them/Theirs
RACE & ETHNICITY White

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Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Racial Justice/Equity
  • People with Disabilities
  • Lesbian, Gay, & Bisexual

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Kat Nelson, MSW accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Medicaid
  • Cigna

Pay out-of-pocket

  • Psychotherapy $145

Locations

South Burlington, VT 05403-7141
Video Office

Frequently asked questions

Is Kat Nelson, MSW accepting new clients and do they offer online appointment requests? Kat Nelson, MSW is currently accepting new clients and can be booked on the Monarch website. Kat Nelson, MSW also offers a free consultation.
Does Kat Nelson, MSW offer telehealth appointments? Kat Nelson, MSW does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Kat Nelson, MSW specialize in? Kat Nelson, MSW specializes in the following areas: ADD/ADHD, Aging, Anxiety, Caregiver Issues, Coping Skills, Depression, Existential Crisis, Mindfulness, Relationship Issues, Self Esteem, Stress, Transgender Issues, Trauma, Video Game Addiction, Women's Issues, White Privilege, and Unconscious Bias.
Therapists / Therapists in South Burlington / Kat Nelson, MSW
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