I am a Clinical Psychologist (Psy.D.) specializing in therapy for teens, college students, and young adults. This unique developmental period is riddled with feelings of uncertainty and rapid change, but it doesn't have to be navigated alone! I work with young people experiencing anxiety or depression, school or work stress, adjustment difficulties to life transitions, and challenges in relationships with family, friends, or romantic partners. I use a warm, supportive, and playful approach to help clients engage in the meaningful psychotherapy process. I primarily work from a psychodynamic-relational orientation, with a focus on developing a strong therapeutic relationship and developing insight and self-awareness. I also commonly use techniques from cognitive-behavioral therapy to examine thoughts and beliefs that are holding you back from making personal growth. I offer a free 15-minute phone consultation. Contact me by phone or email to get started. Visit my website to learn more about my education, training, and practice.
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