I'm a relationship therapist committed to helping individuals and intimate partners deepen authenticity and trust. My work focuses on identifying deeply rooted issues that reinforce low self esteem, negative communication patterns and feelings of disconnection and developing solutions to enhance connection and resilience. I enjoy working with those who are navigating emotional distancing or insecure attachment, contemplating leaving a toxic relationship or job, new parents and those in caregiver roles, and helping people pleasers learn to say no. I value collaboration, humor and ease within the therapeutic relationship and the opportunity to genuinely connect person-to-person. If you are interested in connecting to see how I can help, please send me an appointment request or email at the links above.
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