When we are mysteries to ourselves, life can feel confusing and overwhelming. We can feel untethered to what is going on around us or within us. In talk therapy, we will use dialogue and discussion to build a relationship with yourself so that you may hear your inner voice, your thoughts and your feelings, and come to know and understand yourself and your experiences, perhaps for the first time. This is a profound journey of self-discovery and vulnerability with yourself, and I am honored to be on the journey with you.
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