Welcome, glad you are here! Finding a therapist is no easy task. Whether you are new to therapy or have had treatment for years, reaching out to a new therapist can be daunting and overwhelming and may even produce some of the very issues for which you are seeking help in the first place. So, thank you for taking the time to visit my profile. I am passionate about helping people live their most satisfying life. I believe that comprehensive wellness requires a multi-dimensional, holistic approach. My work focuses on helping clients examine relationships and communication, increase self-compassion and self-knowledge, explore aspects of emotional regulation, and enhance their understanding of nutrition and gut-health and its impact on the whole self. By working collaboratively with you, I will help you honor and "welcome all of your parts" with compassionate curiosity so that the best version of yourself may emerge.
Looking for practitioners who accept insurance?