I am a strength based therapist. Through experience and understanding, I help you, the client, facilitate and grow through any change or challenge you are facing. Using various methods to help you find the strength inside to face, overcome, and/or accept what is holding you back from thriving in your life. You are stronger than you know. I invite you to take this time to find your strength and be the author of your story. Sometimes it can feel that you have no control, no choices. It is in those times when we grow and learn how strong we are and how to live our best life.
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