We may encounter obstacles or detours along the way, which often require some help or guidance. I have had the honor and privilege of helping many individuals and families navigate their way on this journey over the past 30+ years. My practice is supportive, evidence based and solution focused. I strongly believe that everyone has the capacity to make healthy choices and positive changes in their lives, to accomplish the goal of living their best life. I utilize a variety of treatment modalities to address the specific individual's or family's needs. If you're ready for change, please reach out by phone or the contact form above!