I am a Licensed Mental Health Therapist and Registered Art Therapist and certified in EMDR and Mindfulness Based Cognitive Therapy. I have been helping people of all ages navigate mental health and life challenges for almost 30 years. My approach is collaborative, creative, client-centered and trauma informed. I believe therapy is about embracing and deepening the authentic self. This takes vulnerability and trust. Together, with compassion we can tailor your therapy to meet your individual needs so you can move beyond whatever is holding you back so you can begin to experience the relief and change you are seeking. I interweave art, creativity, yoga and play therapy into my sessions. I specialize in trauma, anxiety, depression, grief and loss among other life challenge and can help people who experience chronic pain and illnesses.
Looking for practitioners who accept insurance?