Navigating this thing called life is not easy. We all go through struggles and need a listening ear, reassurance, and help sometimes. It takes courage to take those first steps toward change as we seek to find a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you. I provide a safe space for my clients to share their stories, reflect on life experiences, and increase their confidence. Through collaboration, I will assist you in identifying your stressors and coping strengths, as you build new skills and move toward healing and gaining a more balanced life. With 20 years of experience, I work with adults, adolescents and children, individually, as a couple or family. I am compassionate and sensitive to my client’s journey, and treat others with respect and acceptance. I have extensive training in cognitive behavioral therapy, and use an eclectic approach, combining evidence-based therapies to fit your needs. I have worked with populations from diverse cultural backgrounds & demographics. I look forward to partnering with and helping you achieve personal growth, as you tap into your inner strengths and realize your full potential—that’s my passion! Together, we will achieve the goals you have in mind, and the day will come when you feel healthier and happier.