Therapy is personal and sometimes one of the hardest first steps to take but most people have one common goal: change. This change occurs in many ways and can affect each person differently. Most people struggle with issues they encountered in their childhood, which lends to ways an individual will manage their personal relationships, work life, and everyday living. Addressing your past is hard, but not impossible and this can provide healing in your journey to mental wellness along with self-discovery. We will identify what you want to address for your mental wellness. I specialize in providing support with your PTSD/Trauma, anxiety as well as grief and loss which seem to be a foundation of many mental health needs.