Her clinical experience includes community mental health and outpatient intervention with children, adolescents, individuals, parents, families, and groups. Kara is dedicated to providing excellent clinical care and a compassionate and supportive environment for her clients. She is a skilled provider of Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Kara’s priority is providing effective counseling services which reflect the highest quality of therapeutic interventions. She is an active listener and is empathic with her clients. She also strives to aid individuals in learning and adapting traditional coping skills to fit into their own lifestyle. Kara is experienced in conducting diagnostic assessments and therapeutic services, ranging from self-esteem to anger, depression, anxiety, adjustment issues, stress management, and post-traumatic stress disorder.