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Kara Bordeaux

Counseling Total Life Wellness PLLC
Available this week
Specialties: Anxiety, Depression, Trauma, Adjustment Disorder, Career Counseling,
Insurance: Aetna, Anthem, Cigna

Introduction

Areas of clinical expertise include working with individuals who are experiencing life changes/ challenges. Folks who have/are experiencing complex trauma, substance use, low self-esteem, depression, anxiety, suicidal ideation and domestic violence. I provide relationship/ marriage and family counseling to those struggling with a variety of issues ranging from infidelity, communication and poly couples. As well as services for the LGTBQIA and other marginalized populations. My approach to therapy is dynamic and client centered. We will work together to decide what modalities will be most effective. Incorporation of techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Relaxation and Stress Management, Psychodynamic Therapy and Eye Movement Desensitization Reprocessing. The individuals I work with are the true agents of change, I am just there to help guide, explore, and facilitate the healing/ coping process. The primary goal is always to help folks build upon strengths and increase positive coping strategies.

PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCPC #180013329 (IL)
  • LPC #2022011354 (MO)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Coaching

Communities

  • LGBTQIA+
  • Open Relationships/Polyamory
  • Kink/Diverse Sexualities
  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Kara Bordeaux accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna

Pay out-of-pocket

  • Fee Description $120

Locations

Video Office

Frequently asked questions

Is Kara Bordeaux accepting new clients and do they offer online appointment requests? Kara Bordeaux is currently accepting new clients and can be booked on the Monarch website. Kara Bordeaux also offers a free consultation.
Does Kara Bordeaux offer telehealth appointments? Kara Bordeaux does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Kara Bordeaux specialize in? Kara Bordeaux specializes in the following areas: Abuse Survivors, Adjustment Disorder, Anxiety, Career Counseling, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Gender Identity, LGBTQIA+, Mood Disorders, Postpartum Depression, PTSD, Self Esteem, Sexual Dysfunction, and Trauma.
Therapists / Kara Bordeaux
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